Breakfast Mini Pizzas


Pizza’s not just for dinner! Quick and easy is the main appeal for this breakfast recipe.  This recipe combines two kid (and adult) favorites—mini pizzas and scrambled eggs—for a breakfast treat adults and kids will both love.

1 serving

Ingredients
• 1 large egg, beaten
• 2 tablespoons prepared marinara sauce
• 1 whole-wheat English muffin, split and toasted
• 2 tablespoons shredded Italian cheese blend
• 2 slices pepperoni (optional)

Preparation

1. Preheat oven or toaster oven broiler.

2. Coat a small nonstick skillet with cooking spray and heat over medium-high heat. Add egg and cook, stirring often, until set into soft curds, 1 to 2 minutes. Spread marinara sauce on English muffin halves. Top with the scrambled egg, cheese and pepperoni (if using). Broil until the cheese is melted, 1 to 3 minutes.

Nutrition
Per serving: 265 Calories; 10 g Fat; 4 g Sat; 3 g Mono; 223 mg Cholesterol; 30 g Carbohydrates; 16 g Protein; 5 g Fiber; 598 mg Sodium; 308 mg Potassium

1 1/2 Carbohydrate Serving

Exchanges: 1 1/2 starch, 1 high fat meat

Source: eatingwell.com