Monday, April 20, 1-2 p.m.
Rocky River Public Library, 1600 Hampton

Please call 877.234.FITT (3488) for reservations

 

Wednesday, April 22, 6-7 p.m.
Lakewood Public Library, 15425 Detroit Ave.

Please call 877.234.FITT (3488) for reservations

 

Tuesday, April 28, 6 – 8 p.m.
Pier W Restaurant, 12700 Lake Avenue
Cost is $25.

Please call 216.228.2250 for reservations

 

Be Healthy Recipe of the Month: Rustic Fresh Blueberry Tart
This month’s healthy recipe is from Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Enjoy!
» Get Blueberry Tart Recipe


Diabetes Alert Day
You may be one of the 5.7 million Americans with undiagnosed diabetes! Join us for a day of free tests and education about diabetes.
» Join us for Diabetes Awareness Day


March is Colorectal Cancer Awareness Month
Are you at risk? Colorectal Cancer, commonly referred to as colon cancer, is cancer of the colon and / or rectum. It is the third most common cancer diagnosed in both men and women in the United States and the third leading cause of cancer-related deaths in the United States.
»Learn More About Colorectal Cancer


Ask a Doctor
Q. I have diabetes and worry about potential vision loss. What causes diabetic retinopathy and are there ways to delay the onset or slow the progression of this condition?
»Get the answer


March 30 is National Doctors' Day
A special day to recognize our doctors who provide quality medical care every day to everyone!
» Learn about this special day


Do you have a Lung Disease?
Pulmonary Rehabilitation Program Can Help You Breathe Easier
Breathing in and out sounds so simple, unless of course you suffer from lung disease. Everybody wants to get all we can out of living and to take advantage of every opportunity life has to offer; however, illness and disability can make this difficult.
» Learn about the Pulmonary Rehabilitation Program


A Gift from the Heart
Mary Lou Ferbert, artist and author, recently published some of her most private and beloved works in a new book entitled Book of Hearts. This self-published collection consists of highly personal Valentines that Mary Lou painted over a period of twenty-five years as gifts for her family.
» Learn about Mary Lou Ferbert's book