eHealth Highlights January 2010
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In This Issue: Simple New Year's Resolutions Get a Mental Meal Makeover Ask a Doctor Vitamin D Deficiency Has Major Impact on Health Healthy Recipe Read more about highlights of Vision for Tomorrow     View our Services   Classes & Events     Facebook   Contact Us   Forward to a Friend     As Vision for Tomorrow enters its second year, much progress has already come to fruition. The highlight of 2009 was the opening of the Orthopaedic Unit, which features private patient rooms. » Read more about highlights of Vision for Tomorrow…   Welcome Jan Murphy, president of Lakewood and Fairview Hospital   » Read the announcement...	Healthy Recipe Winter Vegetable Soup »Get the recipe Share this recipe on Facebook» 5 Simple New Year's Resolutions to Get You on the Path To Wellness We are just two weeks into a New Year! Have you already broken your resolutions? Fear not! Go slow and celebrate your small wins. Most of all start by making simple changes that will have an impact on your health and your heart. »Read about our best picks to get you started to a healthy 2010… Share this article on Facebook» Get a Mental Meal Makeover You know that you'll save calories and boost nutrition by adjusting what you eat. But did you know that how you eat can also have a huge impact on your health? » Learn about your food choices and the impact these choices have on your health... Share this article on Facebook» Ask a Doctor Q: I have a new baby and keep hearing about RSV. What exactly is RSV and how can I prevent it? » Learn about RSV and what to do when your child develops symptoms… Share this article on Facebook» Vitamin D Deficiency Has Major Impact on Health Did you know that vitamin D isn't actually a vitamin? It's not a hormone, either. It's a prohormone, the chemical precursor to a hormone. Strictly speaking, vitamins are substances the human body can't produce by itself. But when we expose our skin to sunlight, it makes fresh supplies of vitamin D for our bodies. » Learn the ABC's of Vitamin D… Share this article on Facebook»

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