December 2010

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Lakewood Hospital
14519 Detroit Avenue
Lakewood, OH 44107

216.521.4200

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eHealth Highlights

December 2010

Your Life is Our Life's Work.

In This Issue:

Shoveling Can Be Dangerous to Your Health

Dealing with Arthritis in Cold Weather

Food to Improve Your Mood, Boost Energy

Holiday Diet Tips for Diabetics

Healthy Recipe

View our Services

Forward to a Friend

Upcoming Health Talks
Causes, Risk Factors and Prevention of Colon Cancer Tuesday, Jan. 11 Noon to 1 p.m. Westlake Peripheral Artery Disease: Treatment Options Wednesday, Jan. 19 1:15 to 2 p.m. Rocky River Retirement Readiness Tuesday, Jan. 25, 5:30 to 7 p.m. Rocky River

Recipe

Healthy Recipe
Pita Tree Appetizers
»Get the recipe

Vision Loss

Shoveling Can Be Dangerous to Your Health
Winter weather has struck Northeast Ohio. That means shoveling our sidewalks and driveways.
» Before you grab your shovel, read our safe-shoveling tips...

Cholestorol

Holiday Diet Tips for Diabetics
The holidays can be tough on anyone’s diet, but for those living with diabetes, the season poses additional challenges to achieving proper nutrition.
» Read our tips to help diabetics survive the holidays without making significant changes to their weight or blood sugar...

Flu

Dealing with Arthritis in Cold Weather
For many of us, the frigid temperatures mean stiff and achy bones.
» Read our tips to help you get through the winter season...

Stroke Warning

Food to Improve Your Mood, Boost Energy
Eating right can improve your mood and provide extra energy to counteract the cold weather and our ever-cloudy skies this winter.
»Read about our nutritional tips to keep you energized and your spirits high...


Lakewood Hospital Association, 14519 Detroit Avenue, Lakewood, Ohio 44107 • 216.521.4200

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