Healthy Recipe
Roasted Beef Tenderloin.

»Get the recipe



Fatigue-Fighting Foods.
When our bodies crave a "pick-me-up," we typically choose sugar or caffeine. True, they boost our energy levels, fast. But they don't have staying power.
»Learn about the seven helpful tips for sustaining energy throughout the day


Stress and Headaches
During the holiday season it is common that people attribute their headache to stress. There is no official headache classification of "stress headaches," however; stress certainly plays a role in making any headache worse.
» Learn more on ways to reduce or prevent headaches


Ask a Doctor
Q: I have large, painful veins on my legs and I'm extremely self conscience about them. What causes these veins to appear and how can I get rid of them?
» Learn about the treatment options to help
eliminate spider and varicose veins


Normal Signs of Aging or Alzheimer's disease?
As you spend time with your parents and grandparents this holiday season are you noticing that they are not as "sharp" as they use to be? Memory loss is a common part of aging and your loved one not being able to recall a name or details of a recent event is a frustrating but frequent occurrence for most aging adults.
» Learn more about the warning signs of Alzheimer's Disease